Hearty Stuffed Pepper Soup
- Servings
- 4
Ingredients
- 1 tbsp vegetable oil
- 1 lb lean ground beef
- 1 small yellow onion diced finely
- 1 clove garlic minced
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
- 1 medium red bell pepper diced in 1/2" pieces
- 1 medium green bell pepper diced in 1/2" pieces
- 1 14.5 oz can diced tomatoes
- 1 15 oz. can tomato sauce
- 2 cup beef broth
- 2 tsp Italian seasoning
- 1/2 tsp cayenne pepper optional
- 2 cup cooked parboiled long-grain rice
- 2 tbsp freshly chopped parsley
Method
-
In a large soup pot over medium high heat, heat oil and add ground beef. Brown meat, stirring occasionally, until no longer pink.
-
Add onion and saute until tender, about 5 minutes.
-
Add minced garlic and cook for an additional 30 seconds.
-
Season with salt and pepper and stir.
-
Add peppers and saute for 3 minutes, until slightly tender.
-
Pour in diced tomatoes, tomato sauce, beef broth, Italian seasoning, and cayenne pepper if using and stir to combine.
-
Bring soup to a simmer and let simmer for 15-20 minutes.
-
Add rice and stir.
-
Taste soup and add salt and pepper accordingly.
-
Serve and garnish with chopped parsley.
-
ENJOY!
Nutrition per serving
Counted from 0 of the 1 ingredients; the rest have no figures recorded, so this is not a complete total.
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